7 breakfasts - all porridge and jam
7 lunches - all cheese sandwiches, 1 apple, 1 banana, 1/2 a raw carrot and 4 or 5 digestives
7 dinners:
2x beans and sausages on toast
2x pasta bake made with onions, courgettes and sweetcorn
2x yellow split pea and coconut dahl with rice
1x soup and bread
5 x rice pudding and 2x custard to follow
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